Have you ever felt low back pain after doing too much the day before? One of the major causes of low back pain is repetitive injury to the spine. Repetitive injuries can be as simple as picking up...
How to Protect Your Back
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Back Pain
#ChoosePT – Relieving Your Pain the Natural Way – Physical Therapy as the Safer Alternative to Opioids
It is no secret that the United States is a country with very high levels of medication. With countless over-the-counter drugs available for pain management, it can seem simple to turn to drugs for...
Suffering from Sciatica Pains? Find Relief Today!
Lumbar radiculopathy, commonly referred to as sciatica, is a common condition that many people experience. It occurs as a result of irritation to the sciatic nerve, the largest nerve in the body....
How to Improve Your Balance By Increasing Your Core Strength
The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains several core muscles that work...
The Top 5 Ways Proper Posture Can Help Alleviate Back Pain
Everyone has heard the importance of sitting or standing up straight. However, maintaining proper posture at all hours of the day is usually easier said than done. Many people experience back pain...
Did You Know That a Herniated Disc Can Cause You Serious Back Pain?
One of the most common reasons people visit a physical therapist is to get relief from chronic back pain. While back pain can be caused by a variety of medical conditions, it is often the result of...
Plagued by Lower Back Pain or Achiness? Stand up Straighter with Physical Therapy
You have more options than ever for the day to day aches and pains of arthritis inå the current generation of medicine. When combined with professionally monitored physical therapy, you can use all...
Want to Fix Lower Back Pain? Try There 3 Simple Tips!
With over-dependence on prescription medication on the rise, many people with lower back pain are looking for a simpler solution. And according to a study in the BMC Health Services medical journal,...
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